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🌿 TIP 3: Shower and change clothes after being out 🌿 TIP 3: Shower and change clothes after being outside  Pollen can stick to your skin, hair, and clothing after being outdoors, which can continue your exposure even when you come back inside. Showering and changing clothes as soon as possible can help remove pollen and reduce symptoms.
Pollen season is here, and did you know that most people with asthma also have hay fever?  When it is not well controlled, hay fever can worsen asthma and may trigger serious or life-threatening attacks. Keeping hay fever under control is an important part of managing asthma and staying well.  For our “Eight Tips for People Living with Asthma & Hay Fever This Pollen Season”: LINK IN STORY
🌿 TIP 2: Protect the air in your home Help keep i 🌿 TIP 2: Protect the air in your home  Help keep indoor air as clean as possible during pollen season by keeping windows closed, especially on high pollen days. Using an air purifier with a HEPA filter and regularly cleaning surfaces can also help reduce pollen that makes its way indoors.  Pollen season is here, and did you know that most people with asthma also have hay fever?  When it is not well controlled, hay fever can worsen asthma and may trigger serious or life-threatening attacks. Keeping hay fever under control is an important part of managing asthma and staying well.  For our “Eight Tips for People Living with Asthma & Hay Fever This Pollen Season": LINK IN STORY
🌿 TIP 1: Check the pollen forecast Monitor daily 🌿 TIP 1: Check the pollen forecast  Monitor daily pollen levels and limit outdoor activities on high pollen days, especially in the early morning when counts are often highest. This will help you plan your day and decide when it is safest to go outside.  Pollen season is here, and did you know that most people with asthma also have hay fever?  When it is not well controlled, hay fever can worsen asthma and may trigger serious or life-threatening attacks. Keeping hay fever under control is an important part of managing asthma and staying well.  For our “Eight Tips for People Living with Asthma & Hay Fever This Pollen Season”: LINK IN STORY.
Join us this World Asthma Day. On Tues May 5th As Join us this World Asthma Day.  On Tues May 5th Asthma Canada is hosting an evening reception in Toronto focused on connection, conversation, and learning. It is a chance to come together with members of the asthma community, share experiences, and gain insights to better understand and manage asthma.  We are also pleased to welcome Samir Gupta, Respirologist and Clinician Scientist at St. Michael’s Hospital and Associate Professor at the University of Toronto, as our keynote speaker.  The event is free to attend and refreshments will be served.  📍 Mercatto, 101 College Street, Toronto
🕕 Tuesday, May 5, 6:00 PM ET  Register now: LINK IN STORY  We hope to see you there.  #asthma #WorldAsthmaDay #WorldAsthmaDay2026
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