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Cold air, dry conditions, and winter illnesses can Cold air, dry conditions, and winter illnesses can make asthma harder to manage, but, the right information and support can make a big difference.  Join Asthma Canada on January 13 at 12:00 PM ET for a free webinar with Dr. Alan Kaplan, family physician and member of Asthma Canada’s Medical Advisory Committee.  Dr. Kaplan will share practical, evidence-based tips to help protect your lungs during the colder months.  By attending this webinar, you’ll learn:
 🔹Common winter asthma triggers and how to avoid them
 🔹Why staying on top of your medication matters even more in winter
 🔹How to reduce flare-ups during outdoor activity
 🔹 What to do if your symptoms start to worsen  Sign up now: link in story.  #asthma #asthmaawareness
#Top10TipsForAsthmaControl - TIP 2: Keep your Asth #Top10TipsForAsthmaControl - TIP 2: Keep your Asthma Action Plan up to date!  Your Asthma Action Plan is your personal roadmap for managing #asthma and recognizing when it is worsening.  Develop it with your healthcare professional and review it at each health check.  On our website, you’ll find downloadable Asthma Action Plans available in both English and French for adults and kids living with asthma.  Throughout January, we’ll be sharing our #Top10TipsForAsthmaControl across social and we hope you’ll follow along. 
For useful resources and to download these tips as a handy PDF, see: link in bio.
A look back at 2025: throughout the later months o A look back at 2025: throughout the later months of the year, we launched Asthma the Roommate, a fresh campaign that personified asthma to help people recognize the signs of uncontrolled symptoms.  The campaign encouraged our community to A.C.T. on Asthma:  ✅ A – Assess your asthma with our new Asthma Self-Check
 ✅ C – Claim your free Asthma Control Pack
 ✅ T – Talk to your doctor about managing your asthma effectively  See more of our work in 2025: https://asthma.ca/asthma-canadas-impact-in-2025/  #AsthmaCanadaImpact2025
#Top10TipsForAsthmaControl - TIP 1: Book a yearly #Top10TipsForAsthmaControl - TIP 1: Book a yearly asthma check-up!  Meet with your healthcare professional at least once a year to review your #asthma, treatment plan and overall control.  Ensure you discuss:
• Have you been experiencing coughing or wheezing because of your asthma? 
• Has asthma been disrupting your sleep, waking you up or keeping you awake at night? 
• Have you been struggling to breathe during physical activities due to your asthma? 
• Have you been missing work or school because of your asthma? 
• Have you been using your reliever inhaler (usually blue) more than twice a week to manage symptoms? 
• Have you taken Oral Corticosteroids to manage your asthma symptoms?  Throughout January, we’ll be sharing our #Top10TipsForAsthmaControl across social and we hope you’ll follow along.  For useful resources and to download these tips as a handy PDF, see: link in bio.
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